Ok, there is no easy way to say this, a few of us didn't do so well this week. Rachael, on the other hand lost 3 1/2 pounds. I gained .5 pound. Tristy won't tell us what she gained. She had a little vacation and never got back on her diet after that. Joan, also went on vacation and is working to get back to her pre-vacation weight. She never did tell me what her weigh in was either. I measured myself and I figured my body fat went from 28.3% to 28.25%, not enough to go and celebrate, but enough to say my exercising is working a little.
Kristin
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